For info on Yoga classes, click on "Yoga" tab from Main Menu
For info on Workshops, click on the "Workshops" tab from the Main Menu
For info on Sound Baths, click on "Sound Bath" tab from Main Menu
For info on Workshops, click on the "Workshops" tab from the Main Menu
For info on Sound Baths, click on "Sound Bath" tab from Main Menu
* If you have a gift certificate for a service that is no longer offered, please contact Deborah directly to schedule.
(Scroll down on page to read detailed descriptions of services)
2 hours $ 180; 2-1/2 hours $ 225; 3 hours $ 270
Hybrid Sessions: Pricing is the same as the massage/bodywork it is paired with.
These sessions combine Vibrational Sound Session with a massage/bodywork. Sessions available
include: Aromatherapy Massage, Chi Nei Tsang/Thai Abdominal; Cupping w/Deep Tissue;
Deep Tissue; Pregnancy Massage; Swedish Massage; Thai Traditional Bodywork; and Clinical Thai
Bodywork.
2 hours $ 200; 2-1/2 hours $ 250; 3 hours $300
ADD-ON SERVICES AVAILABLE:
(Scroll down on page to read detailed descriptions of services)
2 hours $ 180; 2-1/2 hours $ 225; 3 hours $ 270
- Pregnancy Massage (2 hours only)
- Swedish Massage
- Thai Traditional Bodywork/Massage: Please wear or bring stretchy clothes for your session (tank top, shorts or stretchy pants. Please no denim or zippers/buttons on pockets, etc).
- Vibrational Sound Sessions (Individual):
1 hour Intro session $90 (this length session may only be offered short term); 90 minutes $ 135; 2 hours $ 180
This session is performed fully-clothed (unless it is a hybrid session). The session will be performed on the massage table (unless it is a Thai Bodywork session). Please wear or bring comfortable clothes for your session - such as leggings and shirt, etc. Please no denim, clothes with zippers, buttons, etc as this will interfere with the bowls placed on the body
Hybrid Sessions: Pricing is the same as the massage/bodywork it is paired with.
These sessions combine Vibrational Sound Session with a massage/bodywork. Sessions available
include: Aromatherapy Massage, Chi Nei Tsang/Thai Abdominal; Cupping w/Deep Tissue;
Deep Tissue; Pregnancy Massage; Swedish Massage; Thai Traditional Bodywork; and Clinical Thai
Bodywork.
2 hours $ 200; 2-1/2 hours $ 250; 3 hours $300
- Aromatherapy Massage
- Chi Nei Tsang/Thai Abdominal Massage (2 hours only);
- Cupping w/Deep Tissue Massage
- Deep Tissue Massage
- Hot Stone Massage
- Thai Clinical Bodywork (please wear or bring stretchy clothes for your session (tank top, shorts or stretchy pants. Please no denim or zippers/buttons on pockets, etc.)
- Sound Bath: 90 minutes: Book a sound bath session for yourself or a group of friends at a convenient time {Book online under the "Services" tab on Schedulicity}
- (Private Session) $80
- (Semi-Private Session) 2 people $100; 3 people $ 110; 4 people $ 120; 5 people $ 130; 6 people $ 140;
7 people $150; 8 people $ 160; 9 people $ 170; 10 people $ 180; 11 people $ 190; 12 people $ 200
ADD-ON SERVICES AVAILABLE:
- Aromatherapy Massage Oil Blend (Young Living) added to a table massage: $ 20
See oils used under "Aromatherapy Massage" description below. - Face & Scalp Massage (15 mins) $ 20
- Foot Massage (30 mins) $ 40
- Hands Massage (15 mins) $ 20
- Hands & Foot Massage (30 mins) $ 40
- Hot Himalayan Salt Stones (added to a table massage) $ 20
- Neck & Shoulders Massage (15 mins) $ 20
- Sound Bath before or after massage/bodywork 15 minutes $ 20 or 30 minutes $ 40
(MUST be added onto a scheduled massage/bodywork session. May not be scheduled alone.)
To book a private or semi-private sound bath, see pricing above.
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Aromatherapy Massage
A relaxing massage using 100% therapeutic-grade essential oils. This massage also helps bring the body into balance and clear energy centers. The massage oil used in based on the Young Living Raindrop Therapy treatment. The Young Living oils included are:
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CHI NEI TSANG/Thai Abdominal Massage
Chi Nei Tsang, or CNT, is an ancient form of detoxifying, energizing, abdominal massage. It blends Chinese and Thai massage and meditation techniques - making it truly different from any other healing modality. Abdominal massage is perhaps one of the most profound forms of bodywork. The majority of physical and emotional imbalances and congestion are stored in the abdomen, yet ironically, abdominal massage has become virtually a lost art and science. Almost all energy lines and physical communication systems (blood, lymph, nerves) pass through the abdomen, and this becomes a "dumping ground" for stagnant energy. In addition to addressing physical ailments associated with all the internal organs, this work is proven to have incredible healing effects throughout the physical, emotional and spiritual bodies.
GREAT for digestive issues! Click HERE for more information on Abdominal Massage Hot Stone Massage
This massage creates an experience like no other. The heated basalt stones are strategically placed on the body and their ability to hold and radiate heat assists in loosening the tightness often caused by stress & tension. I will massage with the stones as well as my hands so each body part is massaged twice. Truly decadent!
Note: I have been told by those experiencing hot stone massage at other places that I have soooooooo many more hot stones than anyone else and the massage is soooo much better. Cupping w/Deep Tissue Massage
NOTE: If you have had cupping in the past and didn't like it or just didn't like the cupping marks, please give Deborah a try. With clear communication between you and your therapist, the therapist can try their best to achieve the results (and little cupping marks, if desired).
Myofascial Cupping in conjunction with a Deep Tissue Massage. Myofascial Cupping is the therapeutic application of cups designed to release and mobilize soft tissue restrictions, increase blood flow, facilitate lymph movement, etc. Cups will be used on all body parts that need myofascial and soft tissue restrictions released. Note: You may experience redness, raised areas and/or bruising marks on the body. However, the therapist can use different techniques to minimize or not leave these marks. This will be discussed during your intake. (Click here for more detailed info on cupping) |
Deep Tissue Massage
A firmer, deeper massage on the table. However, if you feel you need Deep Tissue Massage, you will more than likely find a Thai Clinical Bodywork (Trigger Point Therapy) session will be recommended after your first session - depending on what is found with your muscles. It is a much more complete treatment. If you have any questions about this, please feel free to contact me. Due to the detailed nature of clinical massage and the multitude of muscle groups which may be involved, a full body treatment will (more than likely) not be possible in one session.
Pregnancy Massage
Proven to safely reduce many of the normal discomforts of pregnancy, pre/postnatal massage relieves fatigue, backaches, leg and feet pain, neck and shoulder problems, edema and muscle cramping.
Swedish Massage
This is what most people think of when you say the word "massage.". This massage is performed with the client on the massage table with the therapist using lotion or oil. My massage is a mix of different techniques depending on your desired outcome for receiving massage (relaxation, well-being maintenance, pain relief, restore range of motion, etc). I will use different techniques to reach this goal such as Swedish and sometimes Deep Tissue techniques as well as Trigger Point Therapy as needed. This type of massage has many, many benefits. However, for the most thorough treatment of your muscles and longer-lasting results between massages, I highly suggest you choose to receive a Thai Bodywork session instead.
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Thai (Traditional) Bodywork
This type of bodywork is performed on a padded mat on the floor with the client dressed in stretchy, comfortable clothing.
Thai massage was originally practiced in Buddhist monasteries as part of traditional medicine. Using slow, rhythmic movements, the therapist applies compressions with thumbs, palms, elbows, knees and feet to harmonize vital energies. Sometimes referred to as "yoga massage," this treatment leaves you relaxed yet energized and more flexible. View the "What is Thai" page for more detailed information.
Please wear or bring stretchy clothes (tank top, shorts or stretch pants).
Thai massage was originally practiced in Buddhist monasteries as part of traditional medicine. Using slow, rhythmic movements, the therapist applies compressions with thumbs, palms, elbows, knees and feet to harmonize vital energies. Sometimes referred to as "yoga massage," this treatment leaves you relaxed yet energized and more flexible. View the "What is Thai" page for more detailed information.
Please wear or bring stretchy clothes (tank top, shorts or stretch pants).
Thai (Clinical - Trigger Point) Bodywork
Clinical Thai Bodywork (CTB) integrates powerful Thai techniques with a deep understanding of Travell & Simons Trigger Point Therapy, as well as aspects of osteopathy, yoga and Asian medicine. CTB can frequently address even serious pain conditions that have failed other treatment approaches. This type of therapy is well-suited to treat: Arm/Wrist pain, Back pain, Foot/Calf pain, Headaches and Facial pain, Hip/Groin pain, Leg/Thigh/Knee pain, Shoulder pain plus many, many more. View the "What is Thai" page for more detailed information.
Please wear or bring stretchy clothes (tank top, shorts or stretch pants).
Clinical Thai Bodywork (CTB) integrates powerful Thai techniques with a deep understanding of Travell & Simons Trigger Point Therapy, as well as aspects of osteopathy, yoga and Asian medicine. CTB can frequently address even serious pain conditions that have failed other treatment approaches. This type of therapy is well-suited to treat: Arm/Wrist pain, Back pain, Foot/Calf pain, Headaches and Facial pain, Hip/Groin pain, Leg/Thigh/Knee pain, Shoulder pain plus many, many more. View the "What is Thai" page for more detailed information.
Please wear or bring stretchy clothes (tank top, shorts or stretch pants).
Sound Bath 60 minutes. You will lay on the mat and let the sound waves and vibrations wash over you. Part meditation, part listening exercise, sound baths are healing musical performances played with 7 Himalayan singing crystal bowls tuned to the individual chakras. Sound bathing calms our often overstimulated nervous systems and balances the subtle body and the 7 chakras. (If you're not familiar with the subtle body: it's also known as the energetic body, where our life force - Qi, Chi, or prana - exists). Sound bathing is said to work both the physical body and the subtle body to heal depression, anxiety, chronic pain, and insomnia - as well as balance the chakras - and to deepen meditation and spark creativity.
* Private and Semi-Private (your group of friends) sessions are available.
Private $80; 2 people $ 100; 4 people $ 120; 6 people $ 140; 8 people $ 160; 10 people $ 180; 12 people $ 200;
* Add-on a private 15 minute sound bath session before a massage or bodywork session for just $20. This is a GREAT way to transition from the busy outside world into a calm, relaxed state before receiving your massage/bodywork session. Or if you've received a Clinical Thai Bodywork session, you may prefer to receive the sound bath after your session to calm your nervous system down.
* Private and Semi-Private (your group of friends) sessions are available.
Private $80; 2 people $ 100; 4 people $ 120; 6 people $ 140; 8 people $ 160; 10 people $ 180; 12 people $ 200;
* Add-on a private 15 minute sound bath session before a massage or bodywork session for just $20. This is a GREAT way to transition from the busy outside world into a calm, relaxed state before receiving your massage/bodywork session. Or if you've received a Clinical Thai Bodywork session, you may prefer to receive the sound bath after your session to calm your nervous system down.
Prices and services subject to change without notice. Above prices effective as of July 26, 2023
Cancellation/Rescheduling/No Show Policy:
Cancellations and/or rescheduling must be made no less than 72 hours in advance or $25 late fee charged (if less than 24 hours notice given then 50% of total service fee charged) (for massage/bodywork sessions) or 24 hours in advance for sound baths or 1 hour in advance for yoga - otherwise a fee must be paid before booking next appointment.
All NO SHOWS (no cancellation call, email or online cancellation) will be charged the full session price.
Please cancel even if it's less than 72 hours (massage sessions) or 1 hour (yoga) notice. Thank you in advance :-)
Cancellation/Rescheduling/No Show Policy:
Cancellations and/or rescheduling must be made no less than 72 hours in advance or $25 late fee charged (if less than 24 hours notice given then 50% of total service fee charged) (for massage/bodywork sessions) or 24 hours in advance for sound baths or 1 hour in advance for yoga - otherwise a fee must be paid before booking next appointment.
All NO SHOWS (no cancellation call, email or online cancellation) will be charged the full session price.
Please cancel even if it's less than 72 hours (massage sessions) or 1 hour (yoga) notice. Thank you in advance :-)